While many may know about the dangers of sitting at a desk for long hours, few are aware of the dangers of sitting for long journeys. However, it turns out that sitting for long journeys via bus, airplane or train…
Posts Taggedhealthy living
Staying Fit on the Road: 3 Myths That Are Holding You Back
Greetings from New York, New York! I’m ecstatic to be back in the city that stole my heart three years ago and experiencing it from an entirely different perspective as a tourist rather than a resident.